Fennel

Foeniculum vulgare;Umbelliferae

Fennel is recognized in the pharmacopeias of almost all countries as a carminative, stimulant and aromatic, used in cases of flatulence, colic, indigestion, malassimilation, etc. It is said to calm the nerves and arouse the appetite--a general, mild tonic. It is sometimes included with purgative herbs to allay their griping effects; in England, the well-known compound “Liquorice Powder” utilized Fennel for this purpose. It is there mixed with baking soda and simple syrup for “Gripe Water,” used to correct flatulence of infants (although we couldn’t recommend the use of the sodium bicarbonate). Fennel is official in the United States Pharmacopeia for its ability to mask or sweeten the taste of other medicines.

Fennel works as a diaphoretic, increasing the flow of perspiration, urine, and milk. It is said to be an effective emmenagogue, helping to start the flow of the menses if interrupted. It is also given to nursing mothers to influence the flow of milk.

Fennel can break up obstructions to the liver, spleen and gall and relieve yellow jaundice (Klo:239). It has also been given, in syrup, for chronic bronchial coughs.